On 5 March 2023 I appeared on BBC Sunday Morning Live. It was a great and precious opportunity to talk on national television about the benefits and positive impact that mindfulness clay can have on us. Sally Phillips and Sean Fletcher even tried their hand at making...
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Home Farm, Aldenham
'.' There is not much to report here at the moment, as I am only just finding out about this historic site, having moved one of the farm buildings in September 2023. The Home Farm House at Aldenham was conceived as a...
HowTheLightGetsIn Festival London 2023
Talk about an artists date to relish! I try to go on a 'creative food' day for myself once again and today I went to London's HowTheLightGetsIn London 2023. This incredible two day festival is held in #hay and in...
What is mindfulness?
Very glad to be reading this from @MindfulNationUK What is mindfulness? “Mindfulness is an innate human capacity that enables people to intentionally focus on what they experience in the moment with an attitude of...