Very glad to be reading this from @MindfulNationUK
What is mindfulness?
“Mindfulness is an innate human capacity that enables people to intentionally focus on what they experience in the moment with an attitude of openness, curiosity and care.”
https://www.themindfulnessinitiative.org/what-ismindfulness
On 5 March 2023 I appeared on BBC Sunday Morning Live. It was a great and precious opportunity to talk on national television about the benefits and positive...
'.' There is not much to report here at the moment, as I am only just finding out about this historic site,...
Hertford Art Society, 3 October 2023 Hertford Art Society invited me to deliver my specialist mindfulness workshop as a visiting artist, and to experience the...
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