What is mindfulness?

What is mindfulness?

‪Very glad to be reading this from @MindfulNationUK ‬ ‪What is mindfulness? ‬ ‪“Mindfulness is an innate human capacity that enables people to intentionally focus on what they experience in the moment with an attitude of openness, curiosity and care.”‬...
We Find Local – in conversation feature

We Find Local – in conversation feature

This recent article on We Find Local really engages the reader and I am delighted to have been approached to do this.  It also goes in depth and explains a lot of the motivation for my work.  I am also listed on the We Find Local website, along with other...
Clay Coronavirus (COVID-19)

Clay Coronavirus (COVID-19)

Clay Coronavirus (COVID-19) – #Stayathome clay parcels and mindful making classes streamed into your home. LIVE STREAM guided ‘mindful making through clay’ classes into your home. What is included:  Mindful making through clay workshop, in a Zoom group with...
Clay Parcels are a way through

Clay Parcels are a way through

We live in uncertain times and I am not ashamed to admit that I have been swinging between extremes of emotion all day about what the immediate future holds. Looking at my stock of gives me a tremendous sense of calm, knowing that there is always potential for...